Most people wait for PAIN before seeking CARE. That’s a mistake.

Most people don't think of making an appointment until they are in some form of pain or discomfort. This makes seeing real integral changes difficult because the focus is moving away from the immediate pain. Regular massage therapy helps to keep the body in a state where tightness, adhesions and stress won't find a home … Continue reading Most people wait for PAIN before seeking CARE. That’s a mistake.

Do you need a Rehabilitation Massage?

What is Rehabilitative Massage & Stretch Therapy? What the difference is between a ‘regular’ massage and a ‘clinical’ or ‘rehab’ massage? Especially with the frequency of cheap massage parlours on every corner.   The answer lies on why you need a massage. If you get massages because you enjoy receiving them and don’t necessarily have … Continue reading Do you need a Rehabilitation Massage?

Do you treat yourself to massages?

Listen, I know how difficult it can be to make time for a massage. I typically treat myself only once a month or so. As I’m booking my session, I question whether or not I really need it, could I be spending that money on something else, etc. And you know the horrible thing about … Continue reading Do you treat yourself to massages?