Stretches for Thoracic Outlet Syndrome (TOS)

How to Diagnosis TOS? Diagnosing thoracic outlet syndrome can be difficult because the symptoms and their severity can vary greatly among people with the disorder. To diagnose thoracic outlet syndrome, your doctor may review your symptoms and medical history and conduct a physical examination. Provocation Tests Provocation tests are designed to try to reproduce your [...]

Do you treat yourself to massages?

Listen, I know how difficult it can be to make time for a massage. I typically treat myself only once a month or so. As I’m booking my session, I question whether or not I really need it, could I be spending that money on something else, etc. And you know the horrible thing about [...]

Do you have Thoracic Outlet Syndrome?

What is Thoracic Outlet Syndrome? Thoracic outlet syndrome is a group of disorders that occur when blood vessels or nerves in the space between your collarbone and your first rib (thoracic outlet) are compressed. This can cause pain in your shoulders and neck and numbness in your fingers. This condition involves compression of the brachial [...]