That video of me going around…

So, yeah. About that video... I made a comprehensive tutorial of stretches. It's called: “How to Relieve Pain in the Neck & Shoulders Due to Hours in the Car or In Front of a Computer.  Catchy, I know. I made it at the request of a regular client turned friend. As an engineer, she has [...]

Most people wait for PAIN before seeking CARE. That’s a mistake.

Most people don't think of making an appointment until they are in some form of pain or discomfort. This makes seeing real integral changes difficult because the focus is moving away from the immediate pain. Regular massage therapy helps to keep the body in a state where tightness, adhesions and stress won't find a home [...]

Do you treat yourself to massages?

Listen, I know how difficult it can be to make time for a massage. I typically treat myself only once a month or so. As I’m booking my session, I question whether or not I really need it, could I be spending that money on something else, etc. And you know the horrible thing about [...]