That video of me going around…

So, yeah. About that video... I made a comprehensive tutorial of stretches. It's called: “How to Relieve Pain in the Neck & Shoulders Due to Hours in the Car or In Front of a Computer.  Catchy, I know. I made it at the request of a regular client turned friend. As an engineer, she has [...]

Do you need a Rehabilitation Massage?

What is Rehabilitative Massage & Stretch Therapy? What the difference is between a ‘regular’ massage and a ‘clinical’ or ‘rehab’ massage? Especially with the frequency of cheap massage parlours on every corner.   The answer lies on why you need a massage. If you get massages because you enjoy receiving them and don’t necessarily have [...]

Do you treat yourself to massages?

Listen, I know how difficult it can be to make time for a massage. I typically treat myself only once a month or so. As I’m booking my session, I question whether or not I really need it, could I be spending that money on something else, etc. And you know the horrible thing about [...]