That video of me going around…

So, yeah. About that video... I made a comprehensive tutorial of stretches. It's called: “How to Relieve Pain in the Neck & Shoulders Due to Hours in the Car or In Front of a Computer.  Catchy, I know. I made it at the request of a regular client turned friend. As an engineer, she has [...]

Most people wait for PAIN before seeking CARE. That’s a mistake.

Most people don't think of making an appointment until they are in some form of pain or discomfort. This makes seeing real integral changes difficult because the focus is moving away from the immediate pain. Regular massage therapy helps to keep the body in a state where tightness, adhesions and stress won't find a home [...]

Do you have Thoracic Outlet Syndrome?

What is Thoracic Outlet Syndrome? Thoracic outlet syndrome is a group of disorders that occur when blood vessels or nerves in the space between your collarbone and your first rib (thoracic outlet) are compressed. This can cause pain in your shoulders and neck and numbness in your fingers. This condition involves compression of the brachial [...]