That video of me going around…

So, yeah. About that video... I made a comprehensive tutorial of stretches. It's called: “How to Relieve Pain in the Neck & Shoulders Due to Hours in the Car or In Front of a Computer.  Catchy, I know. I made it at the request of a regular client turned friend. As an engineer, she has [...]

Most people wait for PAIN before seeking CARE. That’s a mistake.

Most people don't think of making an appointment until they are in some form of pain or discomfort. This makes seeing real integral changes difficult because the focus is moving away from the immediate pain. Regular massage therapy helps to keep the body in a state where tightness, adhesions and stress won't find a home [...]

Do you need a Rehabilitation Massage?

What is Rehabilitative Massage & Stretch Therapy? What the difference is between a ‘regular’ massage and a ‘clinical’ or ‘rehab’ massage? Especially with the frequency of cheap massage parlours on every corner.   The answer lies on why you need a massage. If you get massages because you enjoy receiving them and don’t necessarily have [...]