|Listen, I know how difficult it can be to make time for a massage. I typically treat myself only once a month or so. As I’m booking my session, I question whether or not I really need it, could I be spending that money on something else, etc. And you know the horrible thing about this? I’m a massage therapist myself.|
|So I get why you might not get massaged as often as you should. But the thing is, I never regret it afterwards, and consider it money well spent.|
There’s a new study coming out every few weeks or months now it seems, scientifically confirming what we’ve known intuitively for literally hundreds of years: Massage shouldn’t be treated so much as a luxury, but as a part of one’s wellness plan, right alongside exercise and proper nutrition.